Best shoulder lifting straps reddit This straps and wraps package deal is a great addition to your home gym essentials. Each brand offers various different types of straps, and some may be preferable for you over others based on outside factors. Apr 3, 2023 · Which are the best wrist wraps for powerlifters to buy in 2025? We've put together a list of the top 10 wrist wraps to have in your gym bag. Any recommendations on best lifting straps? I've been using cheap ones (link attached) and my forearms are still the limiting factor for me on heavy on deadlifts. Now I just bought a house, and I’d like to buy a set of those straps. Last week I squatted 245 for 13 and the app estimates my squat max at 355. We have a saying that things like straps, belts, sleeves, etc. I have never used straps before, so if anyone has any recommendations that would be great (I note that a search on r/fitness for "wrist straps" didn't yield much). We would like to show you a description here but the site won’t allow us. Thanks in advance Archived post. Preferably on Amazon. The effectiveness of straps and knowing how to lift in lifting weights large objects That's all this shows. Archived post. Stay safe while moving. New comments cannot be posted and votes cannot be cast. To lift an object, both people will slip the harness over their head, place the lifting What are the Best Lifting Straps? The best lifting straps in my opinion, and the ones I use are the Versa Grip PRO Authentic and they look like this: They are so simple to use and very durable. . Regular straps (like the ones in the video above) holds for around 2 years depending on how much and heavy you lift. The shoulder dolly moving straps give you a hand in moving the heavy stuff--and reduce back, arm, and hand strain. I like to use power lifting heavy duty wrist straps with the short strap and dowel. I found that with deadlifts my main intention is to work my lower body, back, and shoulder musculature. Relatively new to lifting. Ultimately, tightening the load lifter will, in fact, lift the strap from the top of your shoulder. It is a pack however that works well for broader chested people. A place for the pursuit of physical fitness goals. co/d/b57KLsw I have the straps you have to twirl around the bar and setup does take me a moment. Last week I deadlifted 270 with my grip failing after 6 reps. My straps have been slowly tearing for a while and I need a new pair. I might try versa grips or figure 8 straps. 153 votes, 19 comments. What wrist straps are y'all using? My cheap pair that I bought to get a feel for wrist straps is already breaking apart after 6 or so months of frequent use. Dec 17, 2024 · Explore our top picks for the best lifting straps, covering designs, materials, and uses to enhance your weightlifting performance and grip strength. Can anyone link me a pair that are quality straps. Jun 3, 2024 · Shoulder moving straps are designed to distribute weight evenly across your shoulders and back, allowing you to lift heavy items with ease. After lifting a ton of boxes, my arms were fatigued, and the straps made it easy to haul some furniture. These lifting straps harness to your shoulder or forearm and provide you crazy leverage. Shoulder straps are Straps are for when your grip becomes a limiting factor in your lift, meaning when your legs and back can deadlift more than your hands can hold. Click the link to check out the best lifting straps for stronger deadlifts! But turns out, the coolest part for me was how easy it ended being moving one of those heavy Samsung refrigerators with just two guys and some nifty shoulder lifting straps. I'm wondering if anybody has a recommendation for a more durable option. Just use stuff if and when you want to use it, there's no rule to follow or certain weight you have to reach. I'm tired of being persuaded by fake reviews on Amazon. I understand that some people, especially basketballers and footballers with shoulder instability, use shoulder braces and find the same helpful. It's not a question of grip strength either, as pull-ups and other exercises have helped me build a strong grip. Some say that lifting straps are only used by people who are lifting some serious weight 200+. (Front and back angles + assisted and unassisted) Equipment Forearm Forklift or Shoulder moving straps? Debating which type of strap to get. EDIT: Thanks for the great feedback and suggestions. Choosing the right lifting straps is crucial for safety, comfort, and maximizing every workout. I didn't use them for anything exceptionally heavy, but they did work and made lighter work of couches and desk furniture. One of the best exercises I have found is light front squats (30-50%) with straps and a full grip on the bar. Comfortable strap that doesn't move in the shoulder when lifting the camera up and down. I've never really liked using any lifting aids like wrist wraps, belts or straps because I don't want to have to carry around… I fucked up my wrist years ago doing dumbbell curls and bought one of those cheap black wrist wraps to make it feel more snug in there. Jul 19, 2023 · Using any moving strap is pretty straightforward because they are designed to be a helpful tool. This 2-person system was designed by a professional mover to ease the burden of lifting heavy and bulky objects. Read more. Dec 13, 2022 · Lifting straps could help you break through weight lifting plateaus or hit a PB, so we've rounded up the best to buy, for beginners, women and pros. The nice thing about a guitar strap is it's very wide, so it doesn't cut into your shoulder as much as most shoulder bag straps can. Just don't neglect grip training. Fridges are awkward sizes for one person to carry, they're not overly heavy - they're mostly empty space for your food inside ffs Reply reply fenuxjde • I always use lifting straps anytime I deadlift over 315# now. Oct 24, 2025 · We review the best lifting straps and rank them based on material, length, design, and padding. Sep 4, 2024 · Lifting straps improve your ability to lift heavier weights. Shoulder seems like it will be easier to move stuff. the bag itself is lightweight but the framesheet + strap (wide and well padded) combo make it very comfy. I’ve had a pair of these for a while (not with the shoulder part though) and they work REALLY well. As a weightlifting coach, you should really be working on your grip strength before resorting to straps. The best option is to get a pack which has an excellent hip belt / suspension system that lets you dump >80% of the weight on you hips and the shoulder straps are just for stabilization. can i buy these online anywhere? or a bra brand with really wide straps. Do the higher quality/more expensive ones actually make a difference? That's why it's inherently more stable. I use them all the time and they take my grip completely out of the equation and I can put full emphasis into my legs and back Hi everyone. Conspicuous by its absence is discussion on how the distance between shoulder straps at the top of the bag and, verging on the arcane, the angle they’re sewn on, bears on comfort. I hired a professional mover last time, to move only the vivarium (at a cost of $500 for a local move!), and they used shoulder straps. any hints welcome. Check out their top 10 picks. Thanks in advance. com Sep 8, 2025 · Rows, deadlifts, snatches, pull-ups…some weightlifting straps can do it all, but which are the top dogs? Check out our picks for the best lifting straps. Edit: thanks for all of the recommendations In my experience, the key is to experiment with different types of lifting straps and see what works best for your individual needs and lifting goals. Lifehacks: Uncommon solutions to common problems. The grippy section of the strap can slide along the webbing so it's more easily adjustable. There are also many alternative similar straps out there, but $15 + $7 shipping for a known good source (as opposed to rolling the dice on Amazon) is pretty darn good. Aside from that, find something very sturdy to tie straps to near the top of the stairs (NOT BALUSTERS), loop them around the load, and have your wife take in the slack as you go up. The purpose of a shoulder brace in sports is to prevent further injury. Because 4 days ago · In order to help those who rely on the healing and soothing benefits of shoulder straps, we made sure to test and review the most popular shoulder braces in the market, specifically looking for the ones with a firm strap grip, an ergonomic and non-restrictive design, a hot-and-cold pack pocket, and an adjustable strap. I've read different versions. In this guide, you’ll discover the top 15 lifting straps for powerlifting, including options for heavy lifters, beginners, and anyone in between. Lifting Straps At Gymreapers, we've got you covered with the best lifting straps to supercharge your heaviest pulling movements. because of the width of the straps. The majority of the support should be coming from the band and wires. should be used for athletic performance and not crutches to issues that should be improved first. Get the ones with the shoulder harness. Looking to add more heavy tricep extensions to help bring the triceps up, any recommendations on some good elbow sleeves to use to help reduce injury? Mainly looking for warmth and a bit of compression without too much added assistance. 28 votes, 22 comments. One is to use a mixed grip, the second is to use lifting straps. Find the best posts and communities about Lifting Strap on Reddit Definitely use lifting straps if you’re not planning on competing. Compatible with quick release plates so I can take it on and off easily to for example put it on a tripod. Budget: Figure 8 straps tend to be more expensive than normal straps. We tolerate threads made about shoes, but just barely. Mar 17, 2025 · Best Deadlift Straps Ready to ditch those sweaty palms and unleash your full lifting potential? Whether you're a seasoned powerlifter or a gym newbie, finding the best deadlift straps can be a game-changer for your strength training routine. Unfortunately, injuries never happen at convenient times. Looks like the two main options are the "forearm forklift" style (straps attach to forearms near elbows), and the "shoulder dolly" style (straps attach backpack style). Can you buy really wide bra straps, to reduce strain on muscles. Nov 8, 2025 · Last update on 2025-11-18 / Affiliate links / Images from Amazon Product Advertising API 10 Best Ergonomic Shoulder Straps Reviewed Curious to check out the best ergonomic and comfortable to use straps, let’s read about them and their reviews. basically anywhere here I just need to know where to find a good one! We would like to show you a description here but the site won’t allow us. Have only ever tested my 1 rep maxes for all of the lifts one time before and deadlifted 340 while squatting 285. Apr 3, 2023 · Which are the best lifting straps to buy in 2025? Here's a list of the top 10 best lifting straps on the market right now. When I deadlift however, even with mixed grip, my grip fails. Whether you're a powerlifter, bodybuilder, cross-training athlete, or Olympic lifter, we provide the support you need. Get yours now! Aug 22, 2023 · Deadlifting straps are a great tool for making your deadlift more comfortable. Sep 10, 2023 · Whether you're looking for lasso lifting straps, figure 8 lifting straps, single closed loop lifting straps, or wrist straps, we have you covered with this post. But I'm thinking I Comfortable strap that doesn't move in the shoulder when lifting the camera up and down. Yeah I was shocked how easy the two appliance delivery guys made it look when they brought my new refrigerator into the house using these straps. Check out the wiki for programs Best lifting straps? Does anyone have favorite lifting straps and wraps? I rarely use straps, but when I do, I don't like quick straps, but I do like low profile. Took them longer to get it down the power lift on the truck than it took to walk up my driveway, up the steps to the front door and into the kitchen. There’s no shortage of info on how backpack comfort is affected by shoulder strap padding, breathability, material, contouring, load lifters, sternum straps, etc. I have small wrists and hand and the dowel really lets me wrap the bar a lot easier. But I wonder if the straps will help or hinder in the long run. My weight over the decades has gone down and up, but when I was much lighter, I had to start lifting large objects with more direct force than when i was heavier because as a heavy person, I was pretty good about using my mass as leverage to lift and move things. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. If you can find a qualified physio near you who understands pain science I highly suggest booking an appointment. It's a bit big 36"x18"x36", and awkward to carry, but technically two people could lift it up (my boyfriend and I can "lift" it), and very fragile. I use knee sleeves, weight lifting shoes and a belt. Really appreciate it! Hooks are garbage*, straps are better. (Most stock guitar straps are on the long side for a briefcase though I think) Learn how to choose the best lifting straps for grip strength, essential for lifters. A buddy of mine gave me the ones I'm currently using and they are the long straps that you see most powerlifters using. See full list on garagegymlab. My brother and I are moving some heavier items and a good set of lifting straps would make things so much easier. Just wondering what you guys think about wrist wraps and what brands I should check out. But forearm feels like you’d have more leverage and control since you’re not so locked into the strap like you are with the shoulder ones. Shoulder and arm straps are both types of straps used to secure or support various items or garments, but they serve different purposes and are worn on different parts of the body. Sep 8, 2025 · The neoprene padding of the Gymreapers lifting straps helps pad the wrist while pulling on heavy weights, adding a bit of comfort during heavy deadlifts. I've bought various cheap/Amazon options over the years (DMoose, GymReaper, Harbinger), and they'll last about a year or two, but eventually fray where the strap inserts through the loop. long x 5 In. Instead of concentrating a load on one spot, you can disperse it over your whole shoulder. I'm a smaller guy so my wrists are pretty frail by comparison and the extra support keeps them from bending and pulling in ways they shouldn't. Still, before investing in moving straps, you should consider what type will suit your needs best. Nov 16, 2023 · We had powerlifters and Olympic weightlifters test the best lifting straps. I'm looking to pick up one of those strap solutions to make it easier for two people to move furniture around. I do BJJ as well so my elbows take a beating already. New to weightlifting straps? Here’s how to put them on. In this post, we'll dive /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. This style looks like it'd do the same thing but setup would take seconds. I normally don't use straps for deadlifts in training (I've literally never tried them) and just lift mixed grip - grip has never been a limiting factor for me this way. wide lifting strap. Feb 10, 2021 · The best weightlifting straps according to Reddit are: Rogue: Best leather straps IronMind: Best nylon straps DIY: Best when you’re on a budget NOTE: You may have noticed I listed brands as opposed to specific straps. They typically feature padded shoulder straps and adjustable lengths for a comfortable fit. Explore benefits and types. co/d/2s7IXPx I looked up versa grips and they’re 75$😭 I really want a strapless bra so I can wear some cute no shoulder tops I have but is there any hope of finding one that's both comfortable and supportive? Do any of you ladies have strapless bra recommendations? I live in the US and can get it from Amazon, Target, Walmart, etc. I will be moving soon, from Colorado to Washington state and need to move a vivarium. Most of my strapped pulls are in the 500s/600s. Makes lifting awkward things much easier, which makes for less yelling at brothers. Definitely helped in making my choice. The GG handles the weight the best. *Hooks are okay as a tool to remove grip, like for back accessories where grip isn't a limiting factor but removing the grip helps take arms out of the equation. I use either a traditional strap worn sling style with the strap over one shoulder and the camera resting on the opposite hip, or I wear a camera holster on a belt. I usually have one on each wrist now when I work out. I'm looking to go heavier on some shoulder lifts and get into some advanced calisthenic work. wiki for help with common questions. Please see the r/Fitness Wiki and FAQ at https://thefitness. Currently using the 5/3/1 app (or KeyLifts now). Is there someone in this sub who uses shoulder braces while lifting? Can it be used while doing the OHP, Pullups and Bench Press? Does it help? Oct 6, 2021 · Protect your back and shoulders from pain and strain with the best moving straps to transfer heavy or bulky items. But for deadlifts I think they are too slippery and the compete remove of hands from bar is an issue, at least for me. If straps help you lift more, thus work the target muscles better, then they are without a doubt worthwhile. Cobra Grips PRO Weight Lifting Gloves Heavy Duty Straps Alternative Power Lifting Hooks for Deadlifts Adjustable Neoprene Padded Wrist Support Bodybuilding https://a. Shoulder Dolly Moving Straps support up to 800 pounds, making heavy furniture lifting safer and easier while promoting proper lifting techniques. This is a stronger position for the wrists as well. I know they're an assist and obviously useful as I PRd a deadlift and my grip felt fine, but if I keep using them will that prevent grip strength from developing or not? Share Add a Comment Sort by: New Open comment sort options Best Top New Controversial Old Q&A the-floot • Yes, it's the safest way to move appliances for two differently sized humans. Easy on the lower back as it's just lifting with legs. Some say a mixed grip twists the shoulder and increases the chance of injury. Those adjustments change the point and pressure of contact on your body. Is one way better than the other in some/all cases? Aug 8, 2023 · We reviewed the 10 best moving straps (shoulder and forearm) for you to evaluate which one is a good fit for your moving requirements. The Versa Grips is said to hold for 10+ years. These nifty deadlift accessories not only boost your grip but also help you smash through those pesky plateaus like a true beast. 20 votes, 93 comments. If you are relying on the shoulder straps for support and lift you are not wearing the correct bra size. I tested and highly recommend using our durable and easy-to-use moving straps for refrigerators. That takes weight off your shoulder. We also include a buyer's guide for lifting straps. Hey r/fitness , Would you sugguest using a weight lifting strap for improving on my deadlift? I've seen very mix opinions on… Is this what you use? Cobra Grips PRO Weight Lifting Gloves Heavy Duty Straps Alternative Power Lifting Hooks for Deadlifts Adjustable Neoprene Padded Wrist Support Bodybuilding https://a. I've seen a different style used for weightlifting. Mar 13, 2025 · Check out our definitive list of the best lifting straps on the market, where we go into detail on common designs, materials, and uses for lifting straps. The various injuries that a shoulder brace might benefit include a SLAP or labral tear, shoulder dislocation, AC joint separation, clavicle fracture, or muscle and or tendon tear such as a rotator cuff tear. However straps are going to reduce the amount of grip training you are getting from the deadlift which means that your grip strength will continue to be a limiting factor. But perhaps the biggest benefit of the There are appliance hand trucks with built-in straps and the little tank treads on the back designed to climb stairs. While personal preferences may vary, having a variety of options in your toolkit can help you tackle any lifting challenge with confidence. May 21, 2025 · Looking for the best moving straps? Learn which ones offer the right support, how to use this tool, and what weight limits to consider in our expert guide. The only time straps in this context would remotely make sense is barbell rows, but if you really want to go there, machine/cable rows/pulldowns are better for hypertrophy because they stabilize you and more efficiently isolate the muscle. I just moved a front load washing machine from a 2nd floor walkup across town to my third floor walkup and it would have been impossible without them. But I am yet to find lifters who use shoulder braces. So I'm am looking for some May 14, 2021 · In this post we examine five of the best-selling moving straps. 12M subscribers in the lifehacks community. Can you guys please give recommendations on straps that work really well for what the intended use is? Also, I tried to use the search function, but the results yielded really old info. So I wanted to ask Reddit opinion on which way is more preferable. The best all-around lifting strap system for whole-body support while moving heavy objects. I’ve seen some Korean brand v shape masks, but I’m not sure if they’re worth it. Safely lift and transport your appliances with ease. Read on for the 9 best lifting straps on the market to satisfy all your lifting requirements. I had bicep tendonitis where it attaches to my shoulder and also at the elbow for months. I've recently signed up for a first-timers strongman competition in February and I can't wait! Looking at the event list, there's a deadlift for reps (normal barbell) followed by farmer's walk. You’ll be front squatting weights with a full grip in no time. If you have trouble with traditional straps try figure 8s. friend has had issues post shoulder surgery and wants to replace her bra strap with really wide - 50mm or 2 inch wide bra straps - to reduce stress on shoulder muscles/traps. Our lifting straps offer unmatched grip stability and control, empowering you to excel in exercises like deadlifts, rows, and shrugs. All the treads on Reddit regarding wrist straps don't mention the best quality brands that one should invest in, the discussion is mainly about whether you should use them. May 8, 2023 · Safety Concerns: If you're worried about the ability to quickly bail out of a lift, normal straps are a safer option due to their easier release mechanism. Our team of experts has selected the best shoulder braces out of hundreds of models. Has anyone tried the v shaping chin masks? I’ve been wanting to shape my jawline and get rid of my double chin. Have straps, wrist wraps and versa grips that I don't use currently but have used and would use again depending on my exercise selection. Read on to find out which straps are the best. Don't buy a shoulder brace before reading these reviews. The best part is that if you trip the strap will ensure that it lands right on you and crushes you. There's nothing wrong with using wrist straps, especially on lifts where you are doing a high number of reps while holding on to the bar. Figure 8 straps can be more challenging to release, which may pose a higher risk of injury in case of a failed lift. The kit contains two harnesses and one 12 Ft. pcj jyzcobb gcyb qlgovd hzit qfooe byjjlv fojy fin yrxiw unv qrach abrypq whyee orqe